Micro-Course | Create Your Parental Wellbeing Master Plan!

Cheniece Patrick

Mar 18, 2024

Welcome to your course!

Course Introduction

1×

0:00

-1:51

Course Textbook

193KB ∙ PDF file

Introduction

19.1KB ∙ PDF file

Lesson 1: Assessing Your Current Wellbeing

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-2:41

Lesson 1

20.5KB ∙ PDF file

Wellbeing Questionnaire

34.1KB ∙ PDF file

Lesson 2: Designing Your Wellbeing Plan

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-2:51

Lesson 2

24.8KB ∙ PDF file

Wellbeing Plan

12.6KB ∙ PDF file

Lesson 3: Implementing Your Wellbeing Plan

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-3:08

Lesson 3

20.7KB ∙ PDF file

Habit Tracker

22.8KB ∙ PDF file

Lesson 4: Evaluating Your Progress

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-3:16

Lesson 4

24.1KB ∙ PDF file

Lesson 5: Sustaining Your Wellbeing Practices

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-4:07

Lesson 5

21.3KB ∙ PDF file

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